Laugh for no reason, NO REASON at all.

“Laughter is the Best Medicine”

We’ve all heard it and studies show that it’s true!

Laughing...

1. •enhances your mood
   

2. •reduces stress, &
   

3. •strengthens the immune system
   
   

Laughter yoga focuses on...

1. •“yogic breathing” to enhance well-being (not yoga poses)
   

2. •Laughing with others as a social outlet
   
   

6-week sessions

Laugh your abs off! he he

When:

Begins Wednesday, May 3, 2017 - June 7, 2017
Classes on-going after June 7th

Where:

Oak Park Community Center and Gardens

1000 N. Kanan, Oak Park

Cost:

$48 - 6-week Session

Register at www.rsrpd.org after April 1, 2017